My Xtreme Fat Loss Diet Review – How does it work?
I am going to share you the Xtreme Fat Loss Diet review and how does it work. Xtreme Fat Loss Diet is a brand new weight loss, nutrition, and workout program authored by Joel Marion, a prominent nutrition and fitness expert and author. Folks have known him for a while because he has been featured in the Men’s fitness magazine. He is also one of the America’s top 50 Personal Trainers. Earlier to be said, this fact covers up all the whole questions regarding to the author’s existence.
Xtreme Fat Loss Diet
With years of the experiences spent in the fitness and weight loss field, now Joel wants to share his secret of losing weight to men and women. He promises that those who follow the Xtreme Fat Loss Diet thoroughly will be able to lose significant weight in only 25 days. Compared to other common weight loss programs, this duration is surely way’s faster.
The Xtreme Fat Loss Diet pdf comes with tons of useful content which can be learn by the participants of the program. It comes with comprehensive eating and workout routine which emphasizes special fitness and diet regimes. There are a lot of questions about this program but I can only answer few which are most important.
Xtreme Fat Loss Diet actually is the multiplied version of 5 day cycle which need to be conducted by the users. So this cycle will be repeated 5 times to make it completed in 25 days. So, basically the users need to follow the 5 day cycle thoroughly to expect the significant result in 25 days. These are the days in each cycle.
1st – Cheat Day: Density Training Day
This is probably the most fun day that you will run in this program. In this cheat day, you can eat all kinds of foods including pizza, fast foods, etc. You will do this for one day to encourage your leptin levels to be increased. Leptin is a hormone which is holding the role of the metabolism rate and fat burning. The problem with the conventional weight loss lessons so far is that we are taught to suddenly cut our calories intake, which affect the leptin levels in our body. The result is obvious. Our body will be harder to burn more fats. It is a contradiction really. The Cheat Day is different with other conventional weight loss regime. This will help to reset your leptin levels and increase the metabolic rate. The density training day will also help you to keep your body firm while burning some fats. This also works for those who want to have toned body.
2nd – Shake Day: Strength Training Day
In this Day, Joel Marion teaches the users to get the calories for the prescribed nutritional shakes. That means you will be taught to learn few things to make your own shakes. This will help you to take the enough amounts of calories without being afraid to overtake. Shakes are important to give your body energy to work out and do your daily activities. In this phase, you will also conduct the strength training to maintain your muscles strength. As we know that our body will be fatigue and depleted after hard workouts. This phase will help you to recover maximally from the intensive workouts.
3rd – Fast Day: Lactic Acid Training Day
In Fast Day, you’re your leptin levels will be higher than before. This is the right time to burn as many facts as possible. A lot of people who follow this program were surprised about their condition (leptin levels). But there is an exact explanation for this. The participants of this program have increased their leptin levels from the “Cheating Day”. Remember the 1st day? This how this program does make sense. Keep in mind that Leptin takes few days to be depleted.
In Fast Day, the users can remove many fats with massive calorie reduction. It is actually not an overnight conclusion since you still have 20 more days underlying the system. However, you will see the significant result after finishing this day. You will still take some calories, but not high. For the workouts, you will do lactic acid workouts. This is where everything gets more interesting. You will burn ton more calories in when working out. And still related to the first day, Cheating Day, the foods from that day will give you extra energy to do the workout. This will make your weight loss program more effective. Some of the users claimed that they lost significant weight in this Fast Day. You can do it too of course.
4th – Moderate Carb: Dynamic Training Day
As the name suggests, you will take moderate carb in this day. These calories intake consist of 30% of protein, 30% of fats, and 40% of carb. The calories intake will be higher than the 2nd and 3rd day of the healthy regime but not as high as the 1st Day. This will help to boost your mood because you have spent effort and time for the 2nd and 3rd days. This day is also important because it will help you to regain the energy you need to execute to the next step, Dynamic Training. The workout of the Dynamic training will be harder than before. But this is the key to control your fat loss.
5th – Protein-Only Depletion: Lactic Acid Training Day
The real objective of this day is too drawn out the majority of the energy inside your body. This will make “space” in your body to be prepared for welcoming Cheating Day. Remember it? You will eat more calories and repeat the cycle to the Cheat Day.
These are the important elements included in the program:
• Training Manual
• Tracking Sheet
• Supplemental guides
• Workout Log
• Reference Check-list
• Various Bonuses
The Xtreme Fat Loss Diet program comes with 60 day money back guarantee which is so perfect for those who want to try this program without losing their money. Since it is marketed through ClickBank, you do understand your right as the ClickBank customer. So if you want to purchase Xtreme Fat Loss Diet program. It will be best decision for you buy from ➡ Xtreme Fat Loss Diet Official Website. To get Today’s Discount prices with bonus books.
Xtreme Fat Loss Diet before and after
Hay my name is Suzy. I know that the most obvious change is my weight loss with Xtreme Fat Loss Diet. But I have come to realize that the most important change that occurred in my life between these two time periods was the mental change. The three things I always reminded myself of:
What you think, you become.
Wether you think you can or cannot, you are right.
And, If you change your mind, you can change your life.
And I did:)
The verdict is that you will not get the significant result if you don’t follow the program thoroughly. However, you can use your 25 days maximally to change your life with Xtreme Fat Loss Diet.